the conscious journaling framework audio bundle & Guided Worksheets
by the conscious journaler
Guided visualizations and journaling sessions
— Private Podcast Feed & Worksheets
Seamlessly implement the conscious journaling framework into your daily journaling practice with guided audios and worksheets. All you need to do is press play and the audios will lead the way.
Putting an end to the question: “What should I journal about?”
The most common thing I hear from people is that they want to journal, but they don't know what to journal about. The conscious journaling framework provides a masculine structure to follow and feminine portals (prompts) to help you uncover your own inner voice and authentic self.
It's in answering these prompts and implementing the techniques that resonate most with you where your journaling practice truly becomes your own. It is designed to move you towards a particular intention and to keep bringing you back home to yourself, where you can begin to embody the truth that: all the answers live in you.
Know this all
too well?
You know journaling is good for you but you don't know what to journal about
You've been working towards a specific goal or intention for a while but keep getting stuck and you don't know why
You're ready to uncover the things that have been subconsciously holding you back
You're tired of looking to everyone else to tell you what to do and want to follow your own inner knowing but don't fully know how
Following a framework means less energy spent thinking about what to journal about and more time deep diving inward to get to know yourself and truly move towards that life you know you're meant for. The prep work has been done for you in this audio bundle with 7 audios and exclusive step-by-step worksheets to guide you through each phase of the framework.
LINDA
Doggy Daycare Owner
Since being introduced to the framework I have gotten more done in these past 2 weeks than I have in the past 6 months! I feel encouraged to keep going and that it is possible to find relief because I already have and the momentum just keeps building and keeps me moving forward.”
SIRAI
Real Estate Investor
I regret not starting earlier! Conscious journaling has fundamentally transformed my self-perception, bringing me heightened awareness and introducing a newfound structure into my life. As long as you follow the framework, there's no doubt it will transform your life!
KATHY
Coach & Human Design Reader
One of the biggest things I uncovered is I wasn’t present in my life, I didn’t slow down enough. I was constantly making decisions out of alignment but because I was moving so fast I didn’t allow myself time to gain that clarity. Slowing down and being more conscious in my journaling practice and in my reflections allowed me to really tap into that.
Ready to build your own conscious journaling practice?
$55
Includes downloadable worksheets and lifetime access to audio updates on a private podcast feed
$55
What's inside the bundle?
Access to private podcast feed for easy listening
1 guided audio for each phase of the framework (4 phases)
3 additional audios to support your practice including: an introduction to the framework, an SOS when you're feeling stuck, and a resource for different healing and journaling techniques
Exclusive worksheets to accompany the audios and guide you through the framework
Founder
Melanie Daigle
When I first started journaling, it was something to check off my personal development to-do list. When I didn't get what I wanted out of my practice, I started to go deeper and use my morning journaling sessions as a time to get to know me. Journaling has been the single most important tool for me to bring me back home to myself. It has helped me redefine all the relationships in my life and given me a level of internal peace and freedom I could have never dreamed of.
My passion for journaling naturally piqued the curiosity of the people around me and I began to teach people the way I journaled and when they started to connect to their practice in the same way, I knew I needed to create something to teach this on a larger scale.
My soul called me to create the conscious journaling framework to share with the world so they can create a journaling practice that is unique to them and actually helps them move towards the thing they're craving deep down.
All the answers live in you, they just need a place to be heard.
Let your inner voice run free on the pages of your journal in the most incredible journey inward you'll ever take!